At Zone Health & Performance, we believe your most powerful resource is inside your brain. Outstanding performers in all fields are taking advantage of our unique approach of blending Mindfulness, Cognitive-Perceptual Training, Audio-Visual Entrainment, and Neuro and biofeedback technology with an individualized Mental Coaching Program. This personalized approach helps our clients overcome mental barriers to achieve consistent peak performance with improved focus, confidence, poise, removal of mental “blocks” and increased emotional control during stressful or frustrating situations. Our clients are upping their mental game, overcoming challenges and taking their performance to the next level in all aspects of their game and life.
Monday – Thursday – 9 AM – 8 PM
Friday – 9 AM – 5 PM
Weekends & Stat Holidays – CLOSED
Zone Health & Performance provides parents, coaches, and athletes of all ages and skill levels quick and effective solutions to assist them in achieving and even exceeding their performance goals. Athletes rapidly gain the insight, tools, and strategies to understand how their mind works and to gain control over it in a way that optimizes their personal performance, as opposed to sabotaging it. Performance Psychology for Athletes offered at Zone Health & Performance in Alberta, Canada ensures that your Mindset is more consistently positive and productive, which in turn, allows producing performance results “under pressure and on demand”. Athletes will learn the life and mental skills that will allow them to optimize the mind-body connection so that they can achieve personal and athletic goals.
We do return to play protocol for athletes who have suffered a concussion. These sophisticated training tools can objectively tell where a client is, which in turn, is great for the client because they get to see and understand how they are doing in the process of recovering from their injury.
Athletes Participating In These Programs Will Be Better Equipped To:
We start by using advanced qEEG (Quantitative Electroencephalography) technology that precisely measures your unique brainwave activity. It is performed to investigate brain wave patterns associated with concentration and attention.
The assessment usually takes between 3-4 hours and consists of:
Zone Health & Performance Psychology is proud to partner with Cambridge Brain Sciences. They are a leading provider of cognitive assessment tools for clinicians and medical practices, providing scientifically-validated cognitive tasks that produce objective measures across multiple cognitive domains.
A series of Cognitive Performance tests that provide objective and quantifiable measures of:
