The latest research from Harvard suggests that we spend 47% of our time at work mentally off-task. We are often thinking about the past and/or future. And when we are distracted, we are not able to be productive or fulfilled. Our One-on-One Executive Coaching Program uses a combination of the latest cutting-edge technology.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant
Based on the latest research and methodology from the best minds in the world, Zone Health & Performance’s Executive Coaching and Personalized Coaching brings about transformational change that lasts.
These are some of the fundamental questions we help our clients navigate in the pursuit of their fullest potential.
Performance Thinking addresses two basic but profoundly important questions:
Coaching is for those who are:
Not ready to do the work? Then we’re not right for you.
If you are committed to being the best person you can be and you are willing “to get comfortable being uncomfortable”, then these programs and techniques will not only optimize your performance and productivity, but your overall health and well-being so that you have the necessary Mental Resilience skills and Emotional Intelligence required to succeed and thrive in the hyper-competitive corporate world and allow you to achieve your personal goals.
If you are actively wanting to achieve greater performance in your personal and professional life, then this intensive one-on-one program will improve and promote your:
The qEEG-report is the assessment process that allows us to determine the brain wave patterns by gathering information about the electrical activity of specific locations of the brain. To do this, we place what looks like a swim cap with a number of sensors on your head to measure the brain wave activity of the various frequency bands. This is done with the client sitting quietly with his or her eyes closed for approximately 12 minutes and then with eyes open for an additional 12 minutes. Our equipment will then analyze this information and generate a series of images that will identify which areas of the brain may be too active or not active enough. This is called a Brain Map. The Brain Map provides an invaluable overview of what is going on in the brain and will be used in conjunction with information provided by the client to develop the training plan.
We start by using advanced qEEG (Quantitative Electroencephalography) technology that precisely measures your unique brainwave activity. It is performed to investigate brain wave patterns associated with concentration and attention.
The assessment usually takes between 3-4 hours and consists of:
Zone Health & Performance Psychology is proud to partner with Cambridge Brain Sciences. They are a leading provider of cognitive assessment tools for clinicians and medical practices, providing scientifically-validated cognitive tasks that produce objective measures across multiple cognitive domains.
A series of Cognitive Performance tests that provide objective and quantifiable measures of: