Our Home-Based program starts off with a comprehensive scientifically validated computerized brain health assessment that measures your overall brain function and cognitive capacities. Our program utilizes the world’s most scientifically validated Cognitive-Perceptual Training and Neurofeedback Therapy program designed to improve mental performance and enhance attention, executive functioning, working memory, processing speed, and the ability to self-regulate.
The advantages of training at home include training in your own space, scheduling any time of the day, no additional travel appointments, and the potential to maximize the use of the system with unlimited training options. If you have multiple family members who would benefit, they can be added to the program.
Medication is an option many choose to help improve brain-based concerns. This can be costly with doctors’ visits and pills only designed to mask symptoms. The underlying problem is still lingering because the root cause is not addressed. The root cause is brainwave dysregulation.
Zone’s Health and Performance Neurofeedback Home training system helps the brain learn to self-regulate through positive reinforcement. This state-of-the-art program is designed for those searching for long-term benefits that will continue after training, unlike medication where problems often recur once ceased.
Zone’s Health and Performance Cognitive-Perceptual Training Program is a leader in the neuroscientific field because it provides objective cognitive metrics on brain functions fundamental to human performance and is also relevant in cognitive conditions.
These measures have been found to differentiate elite performers from amateurs, reveal characteristics of brain development with age, identify impairment with healthy aging or learning-related disorders, and possibly help to detect functional-related brain damage, such as with concussions, and reveal non-contact sports injury risks.
For example, Neurotracker Program is a simple training exercise to do and requires virtually no prior experience, technique, or practice to perform the task itself. It can be done in as little as 6 minutes each day, so it can easily fit within the schedule of peoples’ lives. Performing Neurotracker at speed thresholds evokes powerful responses in brain activity, becoming a valuable reference and stimulant of neuroplasticity.
Furthermore, superior Neurotracker learning rates have been found to be a defining characteristic of elite athletes and performers. It has also been found to be strong in improving cognitive conditions as they diminish with time and age.
Finally, there have been numerous studies in the field of cognitive-perceptual literature demonstrating the effectiveness of this training in terms of real-world transfer and application. It has been shown to reveal significant improvements with different populations across many high-level cognitive abilities, such as executive function and working memory. These are known to be critical for mental performance and a wide range of other cognitive-related conditions.
Zone’s @Home Training is a cost-effective, and convenient way to train your brain with a user-friendly and easy-to-use at-home training system. As an individual, family, or professional who requires a flexible schedule, our Home Training system could be the solution for you!
Using a specialized Home Neurofeedback platform, I can help you to un-wire the brain pattern that is causing your challenges and re-wire your brain for optimal performance of calm, focused joy. We will work together, personally, and individually, to train your brain, mind, and body to reach your goals. Unlimited sessions of Home Neurofeedback will make it easier for you to shift your brain out of the old, negative pattern and into the new, better one. The best part is you can watch YouTube videos, Discovery Channel, Whole TV, or Netflix for easy, enjoyable sessions. Personal guidance from me, John Stevenson, will cultivate your success.
We will review your progress graphs and charts produced by the Home Neurofeedback system every other week. That way, I can show you how your brain is improving and to help you to feel and perform better. Data-driven progress tracking with visually measurable brain changes will keep you motivated and inspired.
We will improve your thoughts, actions, and routines to re-wire your brain using your mind and body too. All techniques are based on neuroscience for the greatest effectiveness in the least amount of time. I can help you decrease stress and anxiety, improve focus and productivity so that you feel calm, focused, relaxed, and joyful. When we train your brain and tweak your behaviors, we can create a recipe for success. Using your graphs, I can show you when your brain has hard-wired itself into the optimal performance pattern so you know that it will keep improving over time for lasting sustainable change.
Also, I can observe and interpret your training data from my specialized online platform. This way I can help you improve the way your brain is performing by customizing your training, changing protocols and brain sites as necessary, and modifying your training as needed. This program truly is individualized for your needs.
Using the incredibly interesting information from your Cognitive-Perceptual Assessment and Brain Map will give you specific exercises and activities to implement at home to become the best version of yourself.
Get personal brain performance data analysis & 1:1 coaching with John Stevenson. We will meet virtually or in person, for 50 minutes, once per week for the duration of your program. We can give you all the feedback you need on your brain performance by sharing your graphs and charts of progress with you. I can guide you in the direction of your full potential using specialized techniques and strategies built on neuroscience. Together, you can be successful.
Using neuroscience, you can accomplish your goals faster and easier while having a bit of fun doing it. You CAN reach your Full Potential with Zone’s Health & Performance Neurofeedback and Cognitive-Perceptual Therapy program.
One of the things that makes us unique at Zone Health & Performance Psychology is that we combine these types of Talk Therapies with Neurofeedback/Biofeedback to optimize the nervous system. Our clients learn a variety of Mindfulness-based/Biofeedback tools and strategies to stabilize their mind while simultaneously optimizing their internal physiology and overall health. Are you sick and tired of being sick and tired? Zone Health and Performance will provide permanent and natural alternative solutions for those who are seeking non-pharmaceutical options to their health and well-being.
