In addition to Neurofeedback therapy, John utilizes Mindfulness Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Breathwork with his Clinical and Peak Performance clients to optimize their health and well-being. John has also worked as a Mental Performance Consultant, Sports Psychologist and Executive Coach for the past 15 years.
In my personal life, I have rekindled my passion for being in the Outdoors and my love for camping and hiking in the mountains with my family. I am avid participant in the Wim Hof Method and I am exhilarated to do my breathwork, meditation, and cold exposure training with family in the beautiful lakes, rivers and streams across the mountain terrain of Alberta and British Columbia.
When I am not working with Elite athletes and Executives, I really enjoy spending time with my partner and our girls taking long walks with our dogs in the mornings and evenings no matter whatever our Alberta weather presents that day!