Cognitive perceptual skills are the ability for the athlete to be able to process information and be able to act accordingly to the situation. Vision is the primary sense used by athletes and may account for 85% to 90% of the sensory stimulation during sports activity. Zone Health & Performance Psychology improves an athlete’s performance by training visual skills such as:
Not only does this training improve visual skills, but it also improves overall brain functioning regarding:
Individuals who excel in this ability allow themselves more time to make a positive play and avoid costly mistakes. These individuals are better at deciphering this information, giving it meaning and value, and executing a course of action in milliseconds. For example, athletes practicing mixed martial arts, or boxing use these key brain performance factors while striking or during attack avoidance.
Zone Performance conducts an initial baseline assessment that provides an objective, computable assessment on all these skills required to evaluate and improve your cognitive perceptual ability.
Zone Health & Performance Psychology offers direct billing. Your therapeutic treatments may be covered by your health insurance plan or employee health benefits. Contact us or your health insurance provider about coverage.